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So here we are, with less than a week left of NaNoWriMo. I don't know about you guys, but that went by kinda fast.

Today's post was inspired by Jem Jones post she did about a week and half ago.

Some of you may have already won NaNo (and if you did congrats! :D), some of you may be right on track, and some of you might be behind (don't worry, you're not alone. I'm right there with you).

So today, I'm going to share some writing prompts with you. Like me, some of you may be struggling to write, or you just don't know what to write next. I'm hoping at least one of these will give you some ideas. :)












I hope one of those inspired something! Go ahead and take one of these prompts and write a scene using your main characters. You may not think you could use it in your novel, but you never know. I did it the other day, and after I finished the scene, I realized that I just might be able to use it in my novel! :D But even if you can't, it will help you get to know your characters better.

Don't be afraid to stretch your creativity either! If one of these made you laugh, turn it into a sad scene instead, or vice versa. Have fun with it! :)


So how is NaNo going to for you? Which one of these prompts was your favorite? Do you think you'll try to use it?

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Green Bean Casserole (Paleo, AIP + Green Beans, Nut-free, Whole30)

Green Bean Casserole (Paleo, AIP + Green Beans, Nut-free, Whole30)

Traditional green bean casserole, made with cream of mushroom soup and crispy onions, has been a favorite of mine at most holiday meals (Thanksgiving, Christmas, Easter…). However, when I went gluten free in 2012 and then AIP/Paleo in 2014, it became a side dish I could no longer safely eat. Even though there are always other great side dishes at holiday meals, but I still was missing green bean casserole…. 

Green Bean Casserole (Paleo, AIP + Green Beans, Nut-free, Whole30)

Last year, I attempted several times to make an almost AIP green bean casserole with organic frozen green beans, but it always ended up too watery, even when I made the base mixture pretty thick. This year, I was determined to perfect the recipe I started last year. By switching from using frozen green beans to using organic canned green beans, I was finally successful!

Green Bean Casserole (Paleo, AIP + Green Beans, Nut-free, Whole30)

I realize that the decision to use canned green beans may be a controversial one, but for me green bean casserole is a dish I only make a couple times a year for holiday gatherings. Plus, this recipe is already a bit more labor intensive for a side dish and I didn’t want to complicate the preparation any further by requiring a lot of extra steps (or time) for the beans. It might be possible to use roasted green beans or boiled/drained green beans in place of the canned, but those are two variations I haven’t tried.

Green Bean Casserole (Paleo, AIP + Green Beans, Nut-free, Whole30)

Since next week is Thanksgiving, here are a few of my favorite AIP/Paleo Thanksgiving recipes. Many will be things that I’ll be making next week, along with green bean casserole :)


Green Bean Casserole (AIP + Green Beans, Paleo, Nut-free)
yields around 6 servings

1 tablespoon fat (bacon fat, lard, or duck fat work best)
1 cup (120 grams) red or yellow onion, finely chopped
1 cup (65 grams) baby bella mushrooms, finely chopped

1 tablespoon fat (bacon fat, lard, or duck fat work best)
4 tablespoons (40 grams) cassava flour

1 cup broth
1 tsp onion granules
1 tsp garlic granules
2 tablespoons coconut aminos
2 tablespoons coconut milk
2 dashes fish sauce
1 tsp fine-grain sea salt 

2-14.5 oz cans of organic green beans, drained (make sure the ingredients are clean!)

2 to 3 medium Shallots, thinly sliced
Palm shortening, for frying
Fine sea salt, for sprinkling

  1. Preheat the oven to 350 F. 
  2. Heat the first measure of fat in a large skillet over medium heat. Add the onion and mushroom and sauté for 5 to 6 minutes, or until the veggies are softened. Stir occasionally.
  3. Melt the additional tablespoon of fat and stir with the soften veggies. Sprinkle the cassava flour over and stir until everything is well coated and the flour begins to brown slightly, approximately 1 minute.
  4. Slowly add the broth, stirring constantly. Cook an additional 3 to 4 minutes, or until thickened. 
  5. Add the onion granules, garlic granules, coconut aminos, coconut milk, and fish sauce. Cook an additional minute or two. 
  6. Gently fold in the drained green and transfer the mixture to a baking dish (8x8 Pyrex or oval Le Creuset gratin dish). Bake in the preheated oven for 30 minutes. 
  7. Just before the casserole is done baking, make the crispy shallots for the topping. Thinly slice the shallots, and set aside. Melt the palm shortening in a large skillet over medium high heat—there should be 1/8” to 1/4” of oil in the bottom of the pan, depending on how thinly the shallots are sliced. 
  8. Add the shallots to the hot oil and fry until golden brown and crispy. Do in batches, if necessary. Add more palm shortening to the pan, as needed. Remove from the oil with a fork and transfer to a paper towel lined plate. Sprinkle with a little fine sea salt while the fried shallots are still hot. 
  9. Just before serving, evenly disperse the fried shallots over the top of the casserole. The casserole may be assembled a day or two in advance and baked the day of serving. Fry the shallots just before serving. Store any leftovers in the fridge. 
Green Bean Casserole (Paleo, AIP + Green Beans, Nut-free, Whole30)

Green Bean Casserole (Paleo, AIP + Green Beans, Nut-free, Whole30)

This post includes affiliate links, meaning Sweet Treats makes a small commission off items purchased 
after a link is clicked with no additional cost to you. Thanks for your support.
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Watercolors

Hey everyone! I know this isn't the normal day I would post, but I have something I wanted to share with you all. :)

Just the other day I got a package. And in the package were some watercolor paintings I got from my friend Sarah Grace! :D They are so beautiful and amazing!! <33 Here, take a look for yourself:





They're even more beautiful in person. :) *sighs* I'm in love with them. I guess you could say it was "love at first sight". ;)

Not to mention, Sarah Grace is self taught! And you know what else? You can get a painting too! Yup, that's right, she sells her artwork. :D She's on Amazon and Etsy. Also, she's running a Christmas sale from November 13th through the end of the year. 15% off any purchase, plus free shipping on orders over $30! :D

And because I know you want to get one of these fabulous paintings, here are the links:

Amazon

Etsy

You should go buy a watercolor painting! *nods* I mean, Christmas is right around the corner. ;)




On a side note, I know I haven't been posting regularly, but I'm hoping to fix that soon. I have a few blog posts I'm working on, and if all goes well, one of them will go up this Saturday. Hopefully. :)

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"Bound" by Victoria Lynn // Blog Tour


Hey everyone! Welcome to the Bound blog tour! :D

Now, to get started, here's a little about the book (cover is on the banner):


Two souls don't find each other by simple accident ~ Jorge Luis Borges ~

Levi thought he was making this journey alone. But when he meets an eight-year-old girl at the train station, that plan is turned on its head.

Casey is running away and finds out that Levi is too. They decide to journey together and their lives are suddenly bound together in a journey they will not soon forget.

Both children come from abusive situations and are running from the dangers of their previous life. Levi is confident he can handle this on his own, but when Casey is injured on the journey, he must seek help from the first person that comes into his path, or rather people. Mr. and Mrs. Bellworth are simple farm folk with a heart for kids and a passion for serving God. When their unconditional love and gentle care surrounds Levi and Casey, the troubles of their previous lives melt away and they start to flourish. But when Casey is dragged back into the abusive world she came from, the emotional trauma, pain and distrust resurfaces. Will they be forever bound by their past? Or will God answer their prayers?


At the beginning of this year, Victoria Lynn published Bound on her blog chapter by chapter. That's where I first read it. Guys, you need to read it, it's amazing!! It's one of my all time favorites. That's how good it is!

I reviewed Bound here on my blog back in April, and you can find that HERE.

It's also available in paperback and Kindle on Amazon.


About the Author


Victoria Lynn is in her 20s and if she's not writing, she is probably sewing, singing, playing the piano, washing dishes, creating something with her hands, or learning something new. She has a passion for serving her Creator, encouraging others and being creative. She blogs at www.rufflesandgrace.com about writing, fashion, modesty, her walk with God and life. She lives in Michigan with her parents and 8 siblings.



Doesn't she sound so cool?! I knew you would agree, so I today I will be interviewing this lovely author. It's so exciting to have her here! :D

So, Victoria, my first question is, why do you write?

Mostly for the enjoyment of it. I enjoy crafting worlds, people, and stories in my brain. I have always loved doing that, even before I was able to write them down.

And how did you discover your love for writing?

I have always loved it. Creative writing is something I excelled at when I was even very small and would write for school. I was never really assigned anything, but I got to do it for the fun of it. I never thought I would publish anything. I just wrote because I loved it.

What inspired your book Bound?

A picture prompt started it off. I published that on my blog but there were so many ideas still spinning that I decided to keep writing. Thus, a novel was born. :D

What is your favorite part of the writing and publishing process?

The original writing part. Publishing involves very little creativity except for the cover design and is a lot of info packed into my brain. Making sure all of the details are perfect is not my forte. But I do it because the end result is worth it.

What is your favorite genre to write in?

I always just say Christian fiction because that umbrella extends over everything. I enjoy modern suspense, inspiration fiction, Historical settings and I enjoy the occasional fantasy story.

What do you do in your spare time?

I don't have much spare time, LOL! But when I do, curling up with a tv show or a good book would probably be what I do generally. I also love to watch youtube tutorials galore. Makeup and hair tutorials are so fun for me. I could get lost for hours easy.

And finally, do you have any advice for aspiring indie authors?

Honestly, I would just say keep writing. Just write write write. Learn your craft and practice it. You can read all of the books about writing in the world, but you won't become good at it until you actually practice it. I would also say, don't worry about publishing until you have polished your book as much as you possible can.

And that's it! Thank you so much for being with us today, Victoria! :D

Thank you so much, Karyssa! I am so happy you asked me to "visit" your blog! Thank you for reading my book and for your kind words! That encouragement means a lot to me!



And before you guys go, Victoria Lynn is hosting a giveaway!


Grand Prize Winner will receive:
(open to US only)

~ A signed paperback copy of Bound
~ A T-shirt of your choice from Victoria's Zazzle shop
~ A mystery chocolate care package

3 Second Place Winners will receive:
(open worldwide)

~ A free e-book copy of both Bound and London in the Dark

You can enter by clicking here.


What are you still doing here? Go buy a copy of this amazing book! :D

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